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Life Underwater
Some days your past is dragging behind you so heavily that you feel like you’ll never catch up.
You can’t think your way out of these feelings no matter how hard you try.
Longing for an escape to make the pain go away, you inevitably find that pushing it away doesn’t help either.
Desperately Trying to do The Right Thing
Options are getting fewer as you check the next healthy thing off the list and still find hurt deep inside your chest.
Another diet, a new supplement, another magic pill, nothing seems to get at the root.
You begin to feel resigned to your condition.
Your past doesn’t have to hold you back anymore.
What if you could actually digest the pain and move on from it?
What if your body could process your past wounds and let them go?
With a tandem approach involving both FDA approved LENS neurofeedback, and somatic movement therapy, it is possible to free your mind from negative thinking.
The Body Knows
I will teach you how to excavate the associated pain from your body.
You will breathe freely and think clearly.
Imagine getting off of anti-depressants and reclaiming your life again.
You’ve already got this, why not feel as though you do?
You could get there with ease, but old wounding was holding you back.
Surrendering to your strengths, admitting that you are powerless over changing external circumstances, and opening up to the endless possibilities inside of yourself is easier than you think.
Call (415) 450-9644 today to find out how much better life can be.
“Working with Heidi has been an amazing journey these past 2 years. I’ve been able to find a consistent calmness that I’ve never really experienced before. Neurofeedback had an immediate positive effect – it felt like it kickstarted my mind – but the continued treatment along with therapy sessions allowed me to ween off anti-depressants, and has gotten me to a point where I feel like I have built a permanent ability to cope, handle and manage stress.â€